The core premise of Laughter Yoga is that your body knows how to laugh, regardless of what your mind has to say. We all know how laughter...

"Wow Wow WOW!!! This is a thing of beauty! So authentic, informative, easy to navigate, professional warm, inviting. Just beautiful. Well...

Bowen is a holistic healing technique that works on the soft connective tissue of the body. A Bowen treatment involves subtle movements...

Non Violent Communication is a process of interpersonal communication designed to improve compassionate connection to others. The way we...

Deidre Ryan is the director of "SALTA Horses" in Rangiora, Canterbury. She has been instrumental in bringing the EAGALA community here in...

The clown is really a natural part of all of us, but one that probably got shut away or overlooked when we "grew up" and started being...

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and...

There are many reasons people join Toastmasters: some have specific reasons, such as getting a work promotion that involves the need to...