Non Violent Communication


Get to know yourself better.” 

Image by Mayur Gala


Non Violent Communication is a process of interpersonal communication designed to improve compassionate connection to self and others. The way we speak and think are really just habits learned and repeated over time. If we consider that all human beings are equal, with the same capacity for compassion and empathy, we begin to realise that there are ways for everyone to have their needs met, without resorting to conflict or violence.

A practice group will be held at Aroha Equine and Wellness in Alfriston at the following dates: 1, 15, 29 July and 12 August

Please get in touch for details.


Aroha Equine & Wellness

Experiential Healing


Phone021 216 5484 

Eagala Certified

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